Business Details
Trusted Counselling and Therapy Services in Herefordshire
Time-2-be Counselling is a dedicated counselling service operating across Herefordshire, Worcestershire, Gloucestershire, Monmouthshire, and the wider UK. Our practice specialises in couple counselling, sex therapy, addiction support, and EMDR therapy, providing a safe and confidential space for individuals and couples to address personal and relational challenges. With over two decades of experience in youth work and mental health, our team holds accreditations from esteemed bodies such as BACP, COSRT, and EMDR UK & Europe.We offer flexible support via face-to-face sessions, online platforms, and telephone consultations, ensuring accessibility for all clients. Our expertise extends to trauma recovery, sexual dysfunction, and addiction management, underpinned by qualifications including a Post-Graduate Diploma in Psychosexual Therapy and a Foundation Degree in Child and Adolescent Mental Health. We prioritise client confidentiality, ethical practice, and evidence-based methodologies to foster lasting positive change.
Services
Couple Counselling
Sex Therapy
Addiction Counselling
EMDR Therapy
Clinical Supervision
Highlights and features
- We offer BACP-accredited counselling services with proven expertise.
- Our team holds specialist qualifications in psychosexual and EMDR therapies.
- We provide flexible online and face-to-face session options.
- We have over 20 years' experience in youth mental health and counselling.
- We adhere to strict confidentiality and ethical practice standards.
Associations and certifications
- BACP
- COSRT
- EMDR UK & Europe
Services
Couple Counselling
Our couple counselling service addresses communication breakdowns, jealousy, infidelity, and family dynamics. We support both romantic and non-romantic relationships, including colleagues and siblings, to resolve conflicts and improve understanding. Sessions focus on fostering healthier interactions and addressing issues that may lead to relationship dissolution.
Sex Therapy
Specialised therapy for sexual dysfunction, including erectile difficulties, low libido, and painful intercourse. As COSRT-registered therapists, we employ cognitive behavioural techniques to address psychological and physical factors affecting sexual health. Confidential sessions help individuals and couples achieve improved intimacy and sexual well-being.
Addiction Counselling
We treat compulsive behaviours related to sex, gambling, substance use, and technology. Our approach combines trauma-informed care and relapse prevention strategies to address underlying causes. Tailored interventions help clients regain control over addictive patterns impacting personal and professional life.
EMDR Therapy
EMDR therapy resolves distress from traumatic memories, including abuse, accidents, and loss. By reprocessing stuck memories, we reduce their emotional impact using bilateral stimulation techniques. This evidence-based method effectively treats anxiety, PTSD, and phobias, promoting long-term healing.
Clinical Supervision
We provide BACP-compliant clinical supervision for counsellors, psychotherapists, and trainees. Supervision covers ethical practice, case management, and professional development. Sessions support practitioners in maintaining high standards while addressing challenges in private practice or organisational settings.
Questions
What areas do you serve?
We operate in Herefordshire, Worcestershire, Gloucestershire, Monmouthshire, and provide online support nationwide.
What types of counselling do you offer?
We specialise in couple counselling, sex therapy, addiction support, EMDR therapy, and clinical supervision.
Are your sessions confidential?
Yes, all sessions maintain strict confidentiality, with privacy policies explained during your first appointment.
How can I pay for sessions?
Payments are accepted via BACS or cheque, with advance payment required for all appointments.
Do you offer concessions?
Concessionary rates are available for those with financial constraints.
