Business Details
Your Trusted Counselling Partner in Poole, Dorset
Be U Counselling Service has been specialising in grief and loss counselling for over fifteen years. As an Accredited member of the British Association of Counselling and Psychotherapy (BACP) and a Professional Registrant with the National Counselling Society, we prioritise personal growth and development for both ourselves and our clients. Our therapeutic approach creates a safe space for individuals to explore their challenges, with sessions designed to empower clients towards healthier, happier lives.We believe counselling is a collaborative journey where clients maintain control over their narratives, exploring past, present and future influences on their wellbeing. Our practice integrates mindfulness techniques and tailored resources to support sustainable self-improvement, helping clients build inner strength and resilience through structured therapeutic exploration.
Services
Grief and Loss Counselling
Relationship Counselling
Depression Counselling
Cancer Counselling
Anxiety Counselling
Highlights and features
- 15+ years specialising in grief and loss counselling
- Accredited by BACP and National Counselling Society
- Client-centred approach with tailored therapeutic resources
- Integrates mindfulness and structured self-development techniques
- Offers free initial 30-minute consultation session
Associations and certifications
- British Association of Counselling and Psychotherapy
- National Counselling Society
What people say
Very professional therapist
Focus on mindfulness techniques
Empowering personal growth
Safe and comfortable environment
Thorough understanding of grief
Services
Grief and Loss Counselling
Specialist support for processing grief and loss through structured therapeutic sessions. Our approach helps clients navigate emotional challenges following bereavement or significant life changes. Sessions focus on developing coping strategies and rebuilding personal resilience while respecting individual grieving processes.
Relationship Counselling
Guided sessions to address relationship challenges and improve interpersonal connections. We help clients explore communication patterns, resolve conflicts, and develop healthier relationship dynamics through evidence-based therapeutic techniques tailored to individual needs.
Depression Counselling
Targeted therapeutic support for individuals experiencing depression symptoms. Our approach combines cognitive behavioural techniques with mindfulness practices to help clients understand negative thought patterns and develop practical strategies for emotional wellbeing.
Cancer Counselling
Specialist emotional support for cancer patients and their families. We address the psychological impact of diagnosis, treatment and recovery through compassionate counselling that helps maintain mental wellbeing during challenging health journeys.
Anxiety Counselling
Therapeutic sessions addressing anxiety symptoms and stress-related conditions. Our approach combines relaxation techniques with cognitive restructuring to help clients manage anxious thoughts and develop effective coping mechanisms for daily life.
People
Kruti
Counsellor
Accredited BACP counsellor with 15+ years specialising in grief and loss therapy. Committed to empowering clients through personalised therapeutic approaches that integrate mindfulness and self-development techniques to support lasting emotional wellbeing.
Questions
What counselling specialisms do you offer?
We specialise in grief and loss, relationship issues, depression, cancer support, anxiety, and stress management through tailored therapeutic approaches.
Do you offer a free initial consultation?
Yes, we provide a free 30-minute no-obligation session to discuss your needs and determine if counselling is right for you.
How long do counselling sessions last?
Standard sessions last 50 minutes, with initial consultations available as 30-minute introductory meetings.
What therapeutic approaches do you use?
Our practice integrates person-centred therapy with mindfulness techniques and cognitive behavioural approaches tailored to individual client needs.
Are your counsellors accredited?
Yes, our lead counsellor is accredited by the British Association of Counselling and Psychotherapy (BACP) and the National Counselling Society.
How can counselling benefit me?
Counselling provides a safe space to explore challenges, gain new perspectives, and develop practical coping strategies for improved emotional wellbeing and personal growth.
