When life feels hard to cope with, you want a safe place to explore what's going on for you, a place where you know you'll be listened to and you don't have to pretend that everything's OK. Sometimes you can find this with friends or family, but sometimes that doesn't feel possible or helpful; this is where a counsellor can make a difference.
I offer
Anxiety, fear, guilt, low mood, sadness and hostility are just some of the feelings you may be experiencing. If your mind is troubled and you're struggling with emotional upset, I can help and support you to work through what's happening in your life right now. As a counsellor my aim is to motivate you to see yourself moving forward, seeing and making