Business Details
21 Years
experience
Emergency
services
Chartered Psychological Therapy Services in Broadstone
Dorset Psychology is a Chartered Psychologist with over 16 years of experience in psychotherapeutic and mental health settings. Registered with the Health and Care Professions Council (HCPC) and the British Psychological Society, she specialises in evidence-based therapies including Psychodynamic Therapy, Cognitive Behavioural Therapy, and EMDR. Her practice integrates diverse approaches tailored to individual needs, informed by continuous professional development and supervision.She works with adult individuals and couples, addressing issues such as depression, trauma, relationship difficulties, and self-esteem. Her clinical experience spans NHS roles, mental health charities, and private practice, with a commitment to ethical standards and client-centred care. She supports clients from diverse cultural backgrounds and offers flexible therapeutic frameworks to foster personal growth and resilience.
Services
Psychodynamic Therapy
Cognitive Behavioural Therapy
Emotionally Focused Therapy
EMDR
Compassion-Focused Therapy
Person-Centred Psychotherapy
Integrative Psychotherapy
Details
- Year established: 2005
Highlights and features
- 16 years of clinical experience in NHS and private settings
- Integrative approach combining multiple evidence-based therapeutic models
- HCPC-registered Chartered Psychologist with doctoral-level qualifications
- Specialised expertise in trauma, brain injury, and relational issues
- Flexible session scheduling with evening availability
Associations and certifications
- Health and Care Professions Council (HCPC)
- British Psychological Society (BPS)
- International Centre for Excellence in Emotionally Focussed Therapy (ICEEFT)
- EMDR Association UK
- Compassionate Mind Foundation UK
What people say
Respectful and kind approach
Enabled practical solutions
Mental equilibrium improved
Self-worth restored
Expertise in trauma resolution
Services
Psychodynamic Therapy
This approach explores unconscious patterns and past experiences influencing current behaviour. By examining early relationships and internalised beliefs, clients gain insight into recurring emotional difficulties. The therapeutic relationship becomes a framework for understanding relational dynamics, helping clients break self-defeating cycles and develop healthier coping mechanisms through increased self-awareness.
Cognitive Behavioural Therapy
A structured, goal-oriented therapy addressing negative thought patterns and behaviours. Through collaborative exploration and practical exercises, clients learn to identify and modify unhelpful cognitive distortions. Homework tasks reinforce skill development, empowering individuals to manage anxiety, depression, and stress more effectively using evidence-based techniques and self-monitoring strategies.
EMDR
Specialised treatment for trauma and PTSD using bilateral stimulation to process distressing memories. This evidence-based approach helps reframe traumatic experiences, reducing their emotional impact. Clients develop coping techniques while the brain's natural healing processes are activated, enabling resolution of past traumas and improved emotional regulation without prolonged exposure.
Compassion-Focused Therapy
Designed for individuals struggling with self-criticism and shame, this approach cultivates self-compassion through mindfulness and emotion regulation techniques. By developing a compassionate mindset towards oneself and others, clients experience reduced anxiety and depression symptoms. The therapy integrates evolutionary psychology principles to enhance emotional resilience and self-worth.
Emotionally Focused Therapy
Systemic approach for individuals and couples addressing attachment issues and emotional blocks. Through experiential techniques, clients reprocess emotions and develop secure relational patterns. The therapy focuses on creating bonding events that transform negative interaction cycles into positive connections, enhancing emotional coherence and relationship satisfaction through attachment theory frameworks.
People
Dorset Psychology
Chartered Psychologist
HCPC-registered Chartered Psychologist with 16 years' clinical experience across NHS, mental health charities, and private practice. Specialises in trauma, relational issues, and brain injury rehabilitation. Holds a Professional Doctorate in Counselling Psychology and advanced training in multiple evidence-based therapeutic modalities.
Questions
What distinguishes a counselling psychologist from other therapists?
Counselling psychologists have doctoral-level training, evidence-based practice grounded in psychological research, and HCPC registration. They provide in-depth assessments and formulations integrating scientific theory with clinical expertise for comprehensive treatment.
How do I know if therapy will help me?
If persistent emotional difficulties affect your daily life, relationships, or work, therapy can help. Common indicators include loss of enjoyment, concentration problems, unhealthy coping mechanisms, or recurring relationship issues that feel unresolvable without support.
What happens during the initial session?
The first 60-minute session involves discussing your concerns, establishing therapy goals, and assessing compatibility with my approach. We'll explore your history and current challenges to create a tailored treatment plan for subsequent sessions.
What therapeutic approaches are available?
I offer Psychodynamic Therapy, CBT, EMDR, Compassion-Focused Therapy, Emotionally Focused Therapy, and integrative models. The approach is tailored to your specific needs through collaborative discussion and ongoing evaluation.
What are the session fees and cancellation policy?
Current fees require direct inquiry. Sessions must be cancelled with 48 hours' notice to avoid full charges. Payment options include cash, bank transfer, and cheques, with invoices available for insurance claims.
