Business Details
21 Years
experience
Your Trusted Counselling Partner in Weymouth
Your Time Therapy was founded in 2005 by Phil Martin, a qualified counsellor with over 20 years of experience in therapeutic practice. Our service combines Phil's extensive background in engineering and leadership with his postgraduate qualifications in counselling from The University of Strathclyde. We specialise in person-centred therapy, offering tailored support for issues including depression, anxiety, relationship challenges, and self-esteem. Our approach integrates cognitive behavioural therapy, solution-focused techniques, and non-violent communication to create a safe, confidential environment. We serve clients in Weymouth through face-to-face sessions and provide online therapy to reach a wider audience.Our commitment to ethical practice is demonstrated through membership in the British Association for Counselling and Psychotherapy and the Association of Christians in Counselling. We offer flexible appointment scheduling and concessions for those facing financial difficulties. Our team maintains professional supervision to ensure high-quality service delivery while adhering to strict confidentiality protocols. We prioritise creating a non-judgmental space where clients can explore personal challenges at their own pace. With a focus on practical outcomes, we help clients develop coping strategies and self-awareness to improve their daily lives.
Services
Counselling
Online Therapy
Face-to-Face Sessions
Couples Counselling
CBT Techniques
Details
- Year established: 2005
Highlights and features
- 20 years' experience in therapeutic practice
- Person-centred approach with tailored treatment plans
- Flexible session formats: online and face-to-face
- Concessions available for financial hardship cases
- BACP-registered counsellors with advanced qualifications
Associations and certifications
- British Association for Counselling and Psychotherapy (BACP)
- Association of Christians in Counselling and linked professions (ACC)
What people say
Helped me find myself again
Easy to open up
Calm and welcoming nature
Safe confidential platform
Improved self-dependence
Services
Counselling
Our core counselling service provides one-to-one support for emotional and psychological challenges. Sessions help clients explore personal issues through active listening and evidence-based techniques. We address depression, anxiety, relationship difficulties, and self-esteem issues using tailored approaches that adapt to individual needs.
Online Therapy
Remote counselling via secure digital platforms offers flexible access to therapeutic support. This service maintains the same confidentiality standards as face-to-face sessions while removing geographical barriers. Ideal for clients preferring home-based sessions or requiring specialist support not locally available.
Couples Counselling
Specialised sessions for partners seeking to improve communication and resolve conflicts. We help couples develop mutual understanding and healthier relationship patterns. The service addresses trust issues, life transitions, and emotional disconnect through structured therapeutic interventions.
CBT Techniques
We incorporate Cognitive Behavioural Therapy methods to address negative thought patterns and behaviours. This structured approach helps clients develop practical coping strategies for anxiety, depression, and stress management. Sessions focus on identifying and modifying unhelpful cognitive distortions.
Solution Focused Therapy
This approach concentrates on developing solutions rather than analysing problems. We help clients identify their strengths and set achievable goals. Particularly effective for clients seeking practical strategies to overcome specific challenges in work, relationships, or personal development.
People
Phil Martin
Counsellor
With 20 years' experience, Phil combines engineering background with postgraduate counselling qualifications. He specialises in person-centred therapy, offering support for depression, anxiety, and relationship issues. Phil uses diverse therapeutic techniques to create tailored treatment plans.
Questions
What types of counselling do you offer?
We provide individual and couples counselling using person-centred, cognitive behavioural, and solution-focused approaches. Sessions are available face-to-face in Weymouth or online via secure platforms.
How experienced are your counsellors?
Our lead counsellor has 20 years' experience and holds an MSc in Counselling from The University of Strathclyde. We maintain professional development through regular training in therapeutic techniques.
What payment options are available?
Sessions can be paid by bank transfer in advance or cash at face-to-face appointments. We offer concessions for those facing financial difficulties upon discussion.
Is counselling confidential?
Yes, we maintain strict confidentiality except in cases of serious harm risk or legal requirements. Supervision sessions discuss client work anonymously to protect privacy.
How long are therapy sessions?
Standard sessions last 60 minutes. Appointment frequency can be weekly, fortnightly, or as needed, with flexibility to adjust based on client progress and requirements.
