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We have provided professional accredited counselling in Newbury and Hungerford for over fifteen years. Our practice is led by a BACP accredited counsellor committed to the highest professional standards. We offer compassionate support to adults and young people aged fifteen and above for a wide range of emotional difficulties. Our holistic humanistic approach recognises the connection between thoughts, emotions, physical responses and lived experiences. We work flexibly in both short-term and long-term ways depending on what feels appropriate for each client. Our quiet confidential rooms in central Newbury and Hungerford provide a safe space for exploration and understanding.

We were awarded Best Counselling Service in Newbury for both 2024 and 2025 by the Quality Business Awards. Our role is not to analyse, judge or advise but to walk alongside clients in understanding themselves more fully. We help clients develop greater self-understanding, self-acceptance and a clearer sense of agency in their choices. Our commitment is to enhance understanding which can bring about meaningful and lasting change. We believe that people have the capacity to heal, grow and change through thoughtful relational therapy. Our practice prioritises your autonomy ensuring your choices feel grounded and genuinely your own.
Highlights and features
  • We hold BACP accreditation ensuring highest professional standards.
  • We have over fifteen years of clinical experience.
  • We won Best Counselling Service Newbury in 2024 and 2025.
  • Our holistic humanistic approach addresses thoughts, emotions and physical responses.
  • We offer confidential sessions in central Newbury and Hungerford.
Services
Accredited Counselling
Our BACP accredited counselling provides a confidential relational space for adults and young people to explore underlying concerns. We focus on enhancing self-understanding rather than analysing or advising, facilitating meaningful change through compassionate listening. Clients gain clarity, reconnect with themselves and develop steadier responses to life's challenges.
Adult Counselling
Our adult counselling addresses anxiety, depression, anger, bereavement and relationship difficulties with compassionate professional support. We tailor therapy duration offering both short-term and long-term options based on individual needs and preferences. Clients develop greater self-acceptance, agency and a clearer sense of direction in their lives.
Youth Counselling
Our youth counselling supports young people aged fifteen and above through emotional difficulties in a safe confidential environment. We apply a holistic humanistic approach recognising the connection between thoughts, emotions and physical responses. Young clients gain self-understanding, resilience and the ability to make conscious choices rather than reactive patterns.
Short-term Therapy
Our short-term therapy provides focused support for immediate concerns helping clients gain clarity and practical coping strategies. We collaboratively define goals and work efficiently within an agreed timeframe to address specific emotional difficulties. Clients experience relief, increased self-awareness and a stronger foundation for ongoing personal growth.
Long-term Therapy
Our long-term therapy offers deep exploratory work for complex patterns allowing clients to understand root causes of distress. We build a trusting relational space where past experiences can be processed and integrated at the client's pace. Clients achieve lasting self-acceptance, improved relationships and a more authentic sense of self over time.