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Your Trusted Counsellor in Bromyard, Herefordshire
Established by Jenifer Higgins, our practice offers professional therapeutic counselling with over 30 years of dedicated experience. We specialise in providing confidential support for individuals navigating psychological and emotional challenges, including stress, anxiety, trauma, and life transitions. Our holistic approach integrates person-centred, psychodynamic, and cognitive-behavioural techniques, tailored to address each client's unique needs. As a registered member of the British Association for Counselling and Psychotherapy, we adhere to rigorous ethical standards and maintain a Disclosure and Barring Service (DBS) clearance for client safety. Our flexible appointment system accommodates weekday sessions, including early evenings, with concessionary rates available for eligible individuals.

We combine academic expertise, evidenced by a Master's degree in Counselling Studies from Keele University, with practical experience gained across healthcare, charity, and international settings. Our practice prioritises creating a safe, non-judgmental space for clients to explore personal growth, relationship dynamics, and emotional resilience. We also offer complementary therapies such as The Radiance Technique, enhancing stress management through meditation and relaxation practices. With a commitment to accessibility, we provide both in-person sessions at Bromyard Osteopathy & Natural Therapy Centre and online video consultations. Our work is informed by continuous professional development and adherence to data protection regulations under the Information Commissioner's Office.
Services
Therapeutic Counselling Stress Management Online Counselling Trauma Recovery Holistic Therapy
Highlights and features
  • 30 years of dedicated counselling experience across healthcare and private sectors
  • Flexible appointment scheduling including evening availability
  • Concessionary rates for students, OAPs, and Armed Forces personnel
  • DBS-checked practitioner with strict ethical compliance
  • Holistic approach integrating multiple therapeutic methodologies
Associations and certifications
  • British Association for Counselling and Psychotherapy (BACP)
  • Disclosure and Barring Service (DBS)
  • Information Commissioner's Office (ICO)
Services
Therapeutic Counselling
Professional one-on-one therapy addressing anxiety, depression, and trauma. Utilises integrative techniques including CBT and psychodynamic approaches. Sessions focus on enhancing self-awareness and developing coping strategies for lasting emotional resilience.
Stress Management
Specialised programmes for stress reduction using breathing exercises and relaxation techniques. Incorporates mindfulness practices to help clients manage modern life pressures effectively through evidence-based interventions.
Online Counselling
Secure video-conferencing sessions maintaining therapeutic continuity. Offers flexible access to professional support for clients unable to attend in-person appointments while maintaining confidentiality standards.
Trauma Recovery
Specialised treatment using the Rewind Technique for trauma resolution. Addresses post-traumatic stress symptoms through gentle, non-invasive methods to reduce emotional distress and flashbacks.
Holistic Therapy
Integrates creative techniques like visualisation and dream analysis with traditional counselling. Focuses on whole-person wellbeing by addressing interconnected physical, emotional, and spiritual health aspects.
People
Jenifer Higgins
Principal Counsellor
Accredited counsellor with 30 years' experience, MA in Counselling Studies from Keele University. Specialises in holistic therapy and trauma recovery, registered with BACP and DBS-checked.
Questions
What therapeutic approaches do you use?
I integrate person-centred, psychodynamic, and cognitive-behavioural approaches with holistic techniques, tailoring methods to each client's specific needs and preferences.
Are sessions available online?
Yes, secure video-conferencing sessions are available for clients who prefer remote access to therapeutic support while maintaining confidentiality standards.
Do you offer concessionary rates?
Yes, reduced rates are available for students, OAPs, Armed Forces personnel, and individuals with low income, ensuring accessible mental health support.
What qualifications do you hold?
I hold an MA in Counselling Studies from Keele University (1997) and am a registered member of the British Association for Counselling and Psychotherapy.
How are appointments scheduled?
Appointments are booked in advance via phone (07768 377 561) between 9am-9pm or through email contact, with flexible weekday availability including some evenings.
What cancellation policies apply?
A cancellation fee may apply at the therapist's discretion for appointments cancelled with less than 48 hours' notice to maintain scheduling integrity.